Adam

Every day, we come into contact with chemicals—through what we eat, breathe, touch, and wear. While we can’t avoid them completely, there are easy steps you can take to cut back and feel better Here are 10 simple habits that can make a big difference (and don’t cost a fortune): 1. Wash your hands often Before eating, after being outside, and especially after handling receipts or packaging—washing your hands helps rinse away invisible chemicals. 2.

Add Your Heading Text Here Your home should be your safe space. But guess what? Many everyday items we use actually bring harmful chemicals into our homes without us even realizing it! The good news? You don’t need to throw everything out or spend a fortune to make your home a healthier place. Here are 10 simple (and affordable!) swaps to help detox your space, step by step. 1. Swap: Scented Candles ➡️ Natural Air

You’re hungry, you’re busy, and that takeout container is calling your name. But while you’re enjoying your pad thai or burger, something invisible might be hitching a ride into your body—chemicals from the packaging itself. From PFAS-coated wrappers to plastic containers that leach toxins when heated, your convenient meal could come with an unwanted side of contamination. Let’s break down what’s really lurking in takeout packaging and how to avoid it. 1. The Usual Suspects:

Imagine you’re at the beach. The sun is shining, the waves are crashing, and the sand is warm under your feet. But then you look down and see something that doesn’t belong—a plastic bottle, a straw, or maybe a piece of a broken toy. This isn’t just a problem at one beach. All over the world, plastic is ending up in the ocean. And it’s causing big trouble for sea animals, the planet, and even

Introduction Imagine a world where the air we breathe, the water we drink, and the food we eat are all contaminated with tiny, invisible particles of plastic. Sounds like a dystopian sci-fi movie, right? Unfortunately, this is not fiction—it’s our reality. Microplastics, tiny plastic particles less than 5mm in size, are everywhere. From the deepest oceans to the highest mountains, these pollutants have infiltrated every corner of our planet.   But what does this mean

Introduction We all love a good deal, especially when it comes to clothing. But what if the affordable, trendy outfit you just bought is hiding a dangerous secret? What if the clothes you’re wearing right now contain harmful chemicals like PFAS, formaldehyde, or phthalates?   Fast fashion isn’t just bad for the planet—it could also be harming your health. In this post, we’ll uncover the hidden chemical dangers lurking in your closet, explore how fast

Exploring the potential of Bamboo and raising questions In the quest for sustainable alternatives to combat the environmental crisis, bamboo has emerged as a frontrunner. Often referred to as “green gold,” this versatile plant is gaining attention for its potential to replace harmful materials, reduce carbon footprints, and provide eco-friendly solutions across industries. But as we celebrate its promise, it’s worth asking: Is bamboo truly the future? What are its limitations, and how can we

As we step into 2025, it’s the perfect time to embrace new habits that protect our health and the environment. One pressing concern is PFAS, or “forever chemicals,” which are found in everyday products and can linger in our bodies and the planet for decades. Here are some practical steps to reduce your exposure to PFAS and make this year a cleaner, healthier one for you and your loved ones. 1. Choose Safer Cookware Non-stick

The return of Donald Trump to the presidency in 2025 raises significant concerns regarding the future of regulations surrounding per- and polyfluoroalkyl substances (PFAS), commonly referred to as “forever chemicals.” These substances are notorious for their persistence in the environment and their association with serious health risks, including various cancers, liver damage, and immune system dysfunction. Regulatory Rollbacks and Changes Historical Context: During Trump’s first term, the Environmental Protection Agency (EPA) initiated the PFAS Action

A recent study suggests that we’re probably not measuring PFAS levels in the environment accurately enough. The current methods might be missing a lot of these harmful chemicals. The researchers say that we need better ways to measure PFAS and understand how they affect people and nature. PFAS in the environment: What you need to know Researchers have been studying harmful chemicals called PFAS in water for over 20 years. They looked at 45,000 samples